So fresh! 9 yummy salads for a healthy and colourful family dinner

If you think salads are lunchtime food and that your children won't enjoy them for dinner, you might want to reconsider. When the temperatures rise, we tend to crave less for warm and heavy dinners and salad can be a fresh and quick option to feed your family.

When made properly, salads are a great way to increase your intake in vegetables and therefore in fibre and nutrients.

To make sure your salad is filling, tasty and nutritious, you need to follow our foolproof guide.

In the meantime, you can also try one of the delicious recipes below!