Food

Healthy and tasty: chicken, lime and coriander courgetti

Dinner ready in 15 minutes? Yes, please!

Ingredients

  • 2 courgettes
  • 2 chicken breasts
  • A bunch of fresh coriander
  • 1 lime
  • 1 tsp cumin
  • 1/2 tsp cayenne pepper
  • 1 tbsp roasted peanuts, roughly chopped
  • 1 tbsp olive oil
  • Salt and pepper

Method

1. Cut the chicken into strips or dices and cook in a large pan over medium to high heat, with olive oil. Season with salt, pepper, cayenne pepper and cumin. When the chicken is almost cooked, squeeze half a lime over it and finish cooking.

2. Meanwhile, spiralise the courgettes. When the chicken is cooked, add the courgettes to the pan for about 1 minute, just to warm them up.

3. Toss the courgetti with the chicken. Add the coriander.

4. Serve topped with the chopped peanuts and a lime wedge.
 

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