Grilled sea bass and corn on the cob
Description:
Lovely fresh sea bass with lemon and charred corn on the cob kicks off lighter nights superbly.
Main ingredients:
Fish, Vegetables, Oil, Seeds, Herbs
Ingredients:
2 tbsp lemon juice
1 tsbp olive oil
Salt and freshly ground black pepper to taste
1 bay leaf
1kg fresh sea bass, cut into steaks
4 x corn cobs
Sesame seeds, as garnish (optional)
Fresh flat leaf parsley, as garnish
Method:
Cover the corn cobs with water and bring to the boil, cook until tender.
Preheat a grill pan over medium heat and lightly oil.
Cook the corn on the grill to char a bit then wrap in kitchen foil and set into an oven on low to keep warm.
In a small bowl, stir together lemon juice, olive oil, salt, pepper and bay leaf.
Rub the fish steaks with mixture to full coat everywhere.
Cook the fish over medium heat for 8 to 10 minutes, flipping halfway through.
Top with the sesame seeds and the parsley if using.
The fish is cooked when it flakes easily with a fork.
Ideal with corn on the cob and salad.
Serves: 4
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Recipe Type: Entertaining, Family Dinners, Grilling, Healthy
Level of Difficulty: Easy