Food

Courgette and aubergine stew

Description:
Serve this simple vegetable medley over rice or noodles as a vegetarian main course or as a side to meat or fish.

aubergine stewMain ingredients:
Cheese, Vegetables, Oil, Garlic, Herbs

Ingredients:
2 tbsp olive oil
1 onion, thinly sliced
2 courgettes, chopped
1 aubergine, sliced thickly then chopped roughly
2 tomatoes, chopped
2 garlic cloves, chopped
1 tbsp vegetarian friendly hard cheese, grated
Fresh parsley, chopped (optional as garnish)

Method:
In a large deep frying pan over a medium heat, warm the olive oil and cook onion until soft.
Add the courgettes, tomatoes and garlic then simmer uncovered for 8 to 10 minutes over low heat until vegetables are soft.
Season with salt and pepper, stir in cheese and sprinkle with fresh parsley if using.
Serve hot.

Serves: 4
Preparation Time: 5 minutes
Cooking Time: 15 minutes
Recipe Type: Healthy, Quick Meals, Vegetarian
Special Info Vegetarian
Level of Difficulty: Easy

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