Constipation in toddlers
Toddlers can be very unpredictable at times and in many instances, the reasons for their mood changes or physical problems can be unknown.
Below are some signs and symptoms of constipation that will give parents a clearer picture of what might be going on in their toddler’s mind – or body.
- Stomach pains
- Bloating
- Nausea
- No appetite
- General crankiness
- Crying or screaming during bowel movements
- Avoiding the going to the toilet (signs that a child is doing this include clenching the buttocks, crossing the legs, turning red, sweating, or crying)
- Smears or bits of liquid stool in the diaper or underwear (soiling)
Typically toddlers make a bowel movement once a day. If a child has less than three in a week, as well as difficulty passing it through, they are considered to be constipated.
What causes toddler constipation?
There are plenty of reasons why a toddler can become constipated, with causes ranging from diet to medication. Here are some of the most common causes:
Diet: In many cases, having too much processed foods or not enough fibre can cause constipation. Not drinking enough fluids can also lead to constipation, as this makes your toddler’s stools harder. Diet changes, such as the transition from breastmilk or formula to cow’s milk and solids, can also affect a toddler’s stools.
Change in routine: Being away from their normal toilet can make some toddlers unwilling to go to the bathroom.
Lack of physical activity: This can cause constipation because exercise helps with the movement of food through the digestive process.
Illness: Changes in appetite due to a stomach bug or other illness can affect a child’s diet and lead to constipation.
Medication: Unlike the low dose of iron in baby formula, high-dose supplements or even pain medication can lead to constipation.
Fear of discomfort: Children who have had painful bowel movements in the past sometimes avoid using the toilet and hold it in. Stool will begin to build up and become bigger and harder.
Treatment for toddlers
Parents can limit the amount of fatty foods their child consumes, and increase the amount of fibre they take in.
Make sure they keep their bodies moving and that they get at least 30 minutes of physical activity each day. You should also encourage them to use the toilet at regular times throughout the day.