Food

Tuna steaks with chili and capers

Description:
Zesty, seasonal and a little hit of heat with full bodied tuna steaks.

Tuna steaks with chili and capersMain ingredients:
Fish, Vegetables, Oil, Chilli, Garlic, Herbs

Ingredients:
1 red chili, deseeded and finely chopped
1 garlic clove, finely chopped
1 tbsp small capers
4 cherry tomatoes, halved
2 tbsp fresh, chopped parsley
½ lemon, juiced
2 tbsp olive oil
4 x 125g tuna steaks
Steamed fine green beans, to serve
Crispy potatoes, to serve

Method:
Mix the chili, garlic, capers, tomatoes, parsley, lemon juice and oil in a bowl.
Put the tuna steaks in a shallow dish and coat well with the marinade.
Season with salt and pepper and chill for 1 hour.
Grill the fish for 2-3 minutes each side, depending on the thickness and serve with green beans and crispy potatoes, if you like.

Serves: 4
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Recipe Type: Entertaining, Family Dinners, Healthy
Level of Difficulty: Easy

 

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