Food

Wilted Asian greens

Description:
The ultimate health food made interesting in this Asian style.

Asian greensMain ingredients:
Vegetables, Sugar, Chilli, Spice, Seeds

Cuisine:
Asian

Ingredients:
5 tbsp soy sauce
2 tbsp sesame oil
2 tbsp sunflower oil
½ lime, juiced
Thumb size piece ginger, peeled and sliced into matchsticks
2 garlic cloves, finely chopped
2 tsp brown sugar
½ tsp dried chilli flakes
500g spring greens, rinsed and stems removed if necessary
2 spring onions, chopped
1 tbsp toasted sesame seeds

Method:
Whisk the soy sauce, sesame oil and 1 tablespoon of sunflower oil together with the lime juice, ginger, garlic, sugar and chilli in a bowl and set aside.
Roll the greens leaves up tightly, and chop into shreds.
Heat the remaining oil in a wok or frying pan until it smokes then add the greens.
Toss for a minute or two until they are just wilted.
Stir in the soy sauce mixture and sprinkle with the spring onions and sesame seeds then serve.

Serves: 6
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Recipe Type: Healthy, Side Dish, Vegetarian
Special Info Vegetarian
Level of Difficulty: Easy

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